Testosterone Replacement Therapy (TRT): My Journey with Dr. Sohere Roked
Turning 40 hit me harder than I thought it would. I wasn’t just dealing with the usual signs of ageing—feeling more tired, less motivated and my body changing in ways I didn’t like—I was also feeling a general lethargy that no amount of sleep or coffee could fix. I was stuck. It wasn’t just physical tiredness; mentally I was in a fog and I knew something was off.
A friend of mine, who had been raving about the care he received from Dr. Sohere Roked, encouraged me to make an appointment. He’d been seeing her for Testosterone Replacement Therapy (TRT) and had seen dramatic improvements in his energy, mood, and overall quality of life.I’d also recently read her book The Tiredness Cure and it really spoke to me. I knew I needed professional help to get my health back on track.
A Holistic Approach to Wellbeing
From the moment I walked into Omniya Clinic I knew I was in good hands. Dr. Roked’s approach is so holistic. She doesn’t just address symptoms in isolation, she gets to the root of the problem and blends medical expertise with lifestyle advice to create a plan for each individual. During our first appointment she asked me about my diet, exercise habits, stress levels and sleep patterns. It wasn’t about quick fixes, it was about creating a long term solution for my health.
Blood tests followed. These revealed several issues: my testosterone was low, my vitamin D was deficient and my hormonal balance was out of whack. Dr. Roked told me that these were likely the cause of my fatigue, lack of motivation and the weight gain I’d been experiencing over the past few years.
Her plan for me included Testosterone Replacement Therapy (TRT), DHEA supplementation, and high-strength vitamin D. This combination, alongside a focus on regular exercise and a balanced diet, would be the foundation of my journey back to feeling like myself again.
Testosterone Replacement Therapy Explained
Testosterone is key to a man’s overall health. It affects energy, mood, muscle mass, libido and cognitive function. As men age, testosterone levels decline but for some this decline is significant enough to cause symptoms – what’s often referred to as low testosterone or “Low T”.
Dr. Roked told me that TRT could help restore these levels, improve energy, focus and even emotional wellbeing. We discussed the different ways to administer TRT – injections, capsules, lozenges, creams and gels. I chose the bioidentical testosterone cream that I apply daily. It’s easy to use, delivers a steady dose of testosterone and has minimal side effects.
One of the things I liked most was her emphasis on safety. She told me that because testosterone is a natural hormone, using TRT under medical supervision doesn’t introduce anything foreign to the body. Instead it just restores what my body wasn’t producing enough of.
The Role of DHEA and Vitamin D
In addition to testosterone, Dr. Roked recommended DHEA, a pro-hormone that supports the production of other essential hormones like testosterone and oestrogen. DHEA isn’t widely available in the UK but it’s a common treatment in US based hormonal health clinics. Its role in boosting energy, mood and hormonal balance made it a natural fit for my treatment plan.
Vitamin D was another key part of the plan. Like many people in the UK my vitamin D levels were low – a common problem due to our lack of sunlight. Research shows that vitamin D deficiency is linked to low testosterone, fatigue and weakened immune function. Taking high strength vitamin D has been a game changer for my energy and overall health.
The Transformation
The changes I’ve experienced since starting TRT have been nothing short of life-changing. Within weeks, my energy levels improved dramatically. I felt sharper, more focused, and less irritable. The mental fog that had weighed me down for years lifted, allowing me to approach my work and personal life with renewed clarity.
Physically the results have been just as impressive. My workouts feel more effective – I’m building strength and endurance I hadn’t seen in years. My body composition has improved – less fat and more muscle definition. Even small things like waking up feeling rested or having the energy to tackle a busy day have made a big difference to my overall quality of life.
Emotionally, I feel like myself again. My mood has stabilised, and I have a greater sense of confidence and resilience. The transformation has been about more than just hormones; it’s been about reclaiming my vitality and joy for life.
Why Choose Omniya Clinic?
Omniya Clinic in Knightsbridge is more than just a medical practice—it’s a centre for excellence in health and wellbeing. The team, led by experts like Dr. Sohere Roked, combines cutting-edge treatments with a personalised approach that puts the patient first. Whether it’s TRT or other treatments like Profhilo or polynucleotides, their goal is to help patients look and feel their best.
What sets Omniya apart is their commitment to holistic care. They don’t just treat symptoms—they focus on the whole person, creating tailored plans that address everything from hormonal imbalances to lifestyle factors like stress and nutrition. The result is care that feels as supportive as it is effective.
TRT and Beyond
While TRT has been the cornerstone of my treatment, it’s just one piece of the puzzle. Dr. Roked has also encouraged me to focus on other aspects of my health, from improving my diet to incorporating stress management techniques. For anyone considering TRT, I’d recommend exploring complementary treatments as well. Omniya offers a range of services that can enhance your results, from injectable moisturisers to chemical peels.
Fit at Forty and Beyond
Thanks to the care and expertise of Dr. Sohere Roked at Omniya Clinic, I’m entering my 40s with more energy, confidence, and vitality than I’ve felt in years. TRT has not only transformed my physical health but also my mental and emotional wellbeing. I’m stronger, sharper, and more optimistic about the future.
If you’re feeling fatigued, unmotivated, or simply not like yourself, I can’t recommend Testosterone ReplacementTherapy enough. With the right guidance and a personalised plan, you can take control of your health and rediscover what it means to feel truly alive.
